Recipe - Nacho Snackers

One half cup Shredded lowfat cheddar
cheese
1 small Pickled jalapeno pepper;
chopped
1 md Tomato; chopped
14 Melba rounds or toasts

1. In small bowl, combine cheese, jalapeno pepper and tomato. Spoon 1
tablespoon mixture onto each melba round.

2. Place 4 to 6 nachos on microwaveable dish. Microwave on High until
heated through, about 45 seconds. Repeat with remaining nachos. (To bake in
conventional oven, preheat oven to 400°F. Bake prepared nachos on a cookie
sheet until heated through, about 5 minutes.)

Makes 14 servings. Preparation time: About 7 minutes. Microwave time: About
45 seconds. Conventional oven time: About 5 minutes.

Per serving: About 19 cal, 2 g pro, 3 g car, 0 g fat, 19% cal from fat, 4
mg cholesterol, 97 mg sod, 0 g fiber.

Busted by Gail Shermeyer 4paws@netrax.net

Recipe by: LowFat Meals, Woman's Day, 4/96

Posted to MCRecipe Digest V1 #895 by 4paws@netrax.net (ShermeyerGail) on
Nov 09, 1997