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Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Mustard Sauce

Categories: Diabetic, Sauces, Low-fat/cal, Mustard Sauce
Ingredients:

2 Egg Yolks;
3 tablespoon White Vinegar;
1 tablespoon Prepared Mustard;
Artificial Sweetener; *
One half teaspoon Mustard; dry
3 tablespoon Skim Milk;
1 tablespoon Lemon Juice;

* Enough Artificial Sweetener to substitute for 1 t of Sugar
======================================================================
=== Beat egg yolks with dry mustard in the top of a double boiler
until blended. Add vinegar gradually, beating after each addition.
Cook over simmering water, stirring constantly until thick and
smooth. Add milk gradually, beating in with a fork or wire whip. Cook
5 more minutes over simmering water. Remove from heat. Let cool 10
minutes. Add remaining ingredients, blend well. This is delicious
served with Ham, Pork, or Canadianstyle bacon.

Makes 8 servings of 1 Tablespoons each.
Nutritive Values Per Serving: CHO 1 gm; PRO 1 gm; FAT 1 gm; Calories
18 Sodium 28 mg
Food Exchange Per Serving: Up to 1 Tablespoon may be considered
"Free". If you use 3 Tablespoons count as 1 Fat Exchange.
Lowsodium Diets: This recipe is suitable, but should be used with
fresh pork, not ham or Canadian style bacon.

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip


Mustard Sauce recipe makes 192 Servings



Prepare a great meal for the whole family with this recipe!




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