Recipe - Mushroom Chicken Quiche

2 One half cup Cooked brown rice
6 Egg whites
One half teaspoon Rosemary
Three fourths cup Skim milk
One half pound Velveeta light; cubed
1 cup Cooked chicken; chopped
1 cup Sliced mushrooms
1/8 teaspoon Pepper

Preheat oven to 350 degrees. Mix rice, 2 egg whites (beaten), and 1/4
teaspoon rosemary. Press onto bottom and sides of lightly greased 9 inch
pie plate to form crust. Bake 10 minutes.

Stir milk and cheese product over low heat until smooth. Add remaining
ingredients. Mix until well blended. Pour mixture into rice crust. Bake 50
to
55 minutes or until set.
Posted to recipeludigest by "Diane Geary" diane@keyway.net on Feb 24,
1998