Recipe - Muesili

3 cup Rolled oats
1 cup Rolled triticale
1 cup Rolled wheat
One half cup Diced dried apricots
One half cup Diced dried apple
1 ds Cinnamon

From: jrg14@cornell.edu (Jan Gordon)

Date: Wed, 14 Aug 1996 08:42:08 0400
Thanks to all who helpd with my muesili formula. I have a canister on the
counter and we are enjoying it a lot! Makes a great, easy, inexpensive,
stick to your ribs breakfast. Here's how I made it:

Note: all measurements are approximate.

if you want a crunch without the fat of nuts, I think a bit of grape nuts
might do the trick, I haven't tried it but I intend to.

I eat this with vanilla low fat soy milk and whatever fresh fruit is
around, my fave is a combination of peaches or nectarines and blueberries.
Yum.

Obviously, any dried fruit you like would be good, currents, dried
blueberries, wahtever.

fatfree digest V96 #225

From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe
Archive, http://www.erols.com/hosey.