Recipe - Mtedza Soup (Peanut Soup)
Categories: Soups, Mtedza Soup (Peanut Soup)
1 cup Peanuts roasted &
Chopped
1 cup Milk
1 Onion, chopped
1 teaspoon Oil
1 teaspoon Flour
1 cup Vegetable stock
Salt and pepper
Peanuts are a major source of protein in many African countries and the
major source of oil in East Africa. Peanut flour is used as a thickening
agent when preparing soups and vegetables.
Mix the peanuts with milk and onion in a pot. Simmer gently until soft and
creamy. Using a potato masher or sieve, puree the mixture and remove from
the pot. Add oil to the pot, add flour and mix to create a roux. Slowly
add the stock, stirring well, and bring to a boil. Add the peanut mixture
and simmer 5 minutes before serving.
Recipe By : Mrarchway@aol.com
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
Mtedza Soup (Peanut Soup) recipe makes 2 Servings

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