Recipe - Mr Foods Lemon Roll Ups - 62395

Lemon Butter Sauce:
One half cup Butter or margarine
One half cup Lemon juice
One half teaspoon Pepper
Filling:
1 Box(10oz)
Thawed and well drai
1 Cup(4oz)
1 cup Cooked rice (instant is
Fine)
3 pound Sole fillets or Whiting
Salt to taste
Paprika for garnishing
Frozen chopped broccoli
Shredded Cheddar cheese

Preheat the oven to 375 degrees. Melt the butter in a mediumsized
saucepan, then remove the saucepan from the heat. Add the lemon juice and
pepper, mix well and set aside. In a large bowl, combine the broccoli,
cheese, and rice; mix well. Stir in One fourth cup of the Lemon Butter Sauce.
Season the fillets with salt if desired. Place about One half cup of the
broccoli mixture on each fillet. Roll up each fillet and place seam side
down in a shallow baking pan that has been coated with non stick cooking
spray. Pour the remaining Lemon Butter Sauce over the rollups. Sprinkle
with paprika and any remaining broccoli mixture, if desired (see note
below). bake for 2025 or until the fish flakes easily with a fork.

Yield: 68 serving

Recipe By : Heart4Hom

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip