Recipe - Morning Rice

2 c. cooked brown rice One half c. soy milk 2 tsp. honey 1 apple, chopped 1 tsp.
cinnamon 2 Tbl. raisins

Mix all ingredients together in a medium bowl. Jam could be used in place
of honey, and any fruit you like.

I also added One fourth cup crushed pineapple with some of it's natural juice. I
microwaved it for approx. 30 seconds, just to take the chill off.

I think that's it for this week. Have a wonderful holiday!

Posted by dmc@cherrysemi.com (Dawn Chace) to the Fatfree Dig. [Vol. 12
Issue 23] Nov. 24, 1994.
:Source

FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with
permission. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using
MMCONV.

1.80á

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip