Recipe - Monkfish In Miso (Mf)

1 tablespoon Vegetable oil
1 tablespoon Oriental sesame oil
1 teaspoon Minced ginger
1 teaspoon Minced fresh garlic
One half pound Shiitake mushrooms, trimmed;
thinly cut or sliced up
One half teaspoon Sugar
1 tablespoon Mirin or rice vinegar
One half pound Monkfish; cut in 3/4" pieces
1 tablespoon Miso paste; dissolved in
1 tablespoon Soy sauce
Salt and crushed red pepper
flakes
One half bn Green onions
One half cup Chopped cilantro

Heat oils in a skillet or wok. Add ginger and stir fry a few seconds or
until you can smell it, add garlic and mushrooms and stir fry a few
moments. Add sugar, mirin and fish. Cover and simmer over low heat until
fish is just cooked through, about 5 minutes.

Remove from heat and add dissolved miso. Mix well, season to taste with
salt and crushed red pepper; stir in scallions and cilantro; serve over
brown rice.

Yield: 2 servings

Copyright, 1996, TV FOOD NETWORK, G.P., All Rights Reserved
Recipe By : COOKING MONDAY TO FRIDAY SHOW #MF6754

Posted to MCRecipe Digest V1 #306

Date: Sat, 16 Nov 1996 18:02:09 0500

From: Gail Shermeyer 4paws@netrax.net