Recipe - Monday To Friday Turkey Gumbo (Mf)

One fourth cup Olive oil
2 Scallions; chopped
1 small Onion; finely chopped
1 Rib celery; finely cut or sliced up
1 Red bell pepper; seeded, cut
into 1 /2inch cubes
1 Clove garlic; minced
1/8 teaspoon Cayenne; (up to 1/4), or to
taste
1 teaspoon Dried thyme
2 cup Chicken stock
6 ounce Small red beans or pink
beans
10 ounce Thawed frozen spinach
leaves, squeezed dry
10 ounce Frozen corn kernels; thawed
1 pound Boneless skinless turkey
breasts, cut into 1 /2inch
cubes
One half cup Minced parsley

Over high heat olive oil in a large saucepan. Add scallions, onion, bell
pepper and celery. Reduce heat to medium and stir the vegetables around
until tender, about 3 minutes. Add garlic, cayenne and thyme and saute for
a few seconds.

Add broth, bring liquid to a boil, then add beans, spinach and corn. Cover
and simmer gently for 20 minutes to bring flavors together.

Stir turkey and parsley into stew and simmer, uncovered just until turkey
is cooked through. Season to taste with salt and pepper. Serve over boiled
rice.

Yield: 4 servings Copyright, 1996, TV FOOD NETWORK, G.P., All Rights
Reserved

Busted by Gail Shermeyer 4paws@netrax.net

Recipe by: COOKING MONDAY TO FRIDAY SHOW # MF6637 Posted to MCRecipe
Digest V1 #749 by 4paws@netrax.net (ShermeyerGail) on Aug 19, 1997