Recipe - Mock Fried Chicken

One fourth cup Buttermilk
One half teaspoon Salt
One half teaspoon Fresh Ground Pepper
One fourth teaspoon Ground Nutmeg
3 One half pound Chicken, Skinned, Cut Up
1 cup Fine Bread Crumbs

Preheat oven to 400øF. Mix buttermilk, salt, pepper and nutmeg in a large
bowl. Add chicken pieces, turning to coat. Place bread crumbs in a
shallow bowl. Turn chicken, one piece at a time, in bread crumbs until
evenly coated. Place chicken on foil lined baking sheet. Bake until coating
is crisp and juice runs clear when thigh is pierced with a fork, about 50
minutes. Serve hot or at room temperature. 219 calories per serving.
From: Syd's Cookbook.

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/sydsbook.zip