Recipe - Mixed Berry Coulis
Categories: Sauces, Desserts, Mixed Berry Coulis
2 cup Mixed
blueberries,raspberries and
strawberries
Add: 2 tsp sugar
1 tablespoon Fresh lemon juice
Mixed Berry Coulis: In blender or food processor, combine a tiny strip of
lemon zest Cover and puree; strain to remove seeds if desired. Serve over
whole wheet pancakes. Garnish with extra berries.
Makes 1 One half cups 20 calories per 3tbsp serving; .3 g protein 5 g
carbohydrate .2 g fat (6% of calories) 1 g fiber no cholesterol 1 mg sodium
50 mg potassium
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
Mixed Berry Coulis recipe makes 1 Servings

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