Recipe - Mission Control Mashed Potatoes

4 md Potatoes; in 1inch cubes
One half cup Nonfat sour cream substitute
1/3 cup Sliced green onions
One fourth cup 1% milk; (up to 1/3)
2 teaspoon Chili powder
Salt and pepper; to taste
One half cup Reducedfat cheddar cheese;
(2 ounces)
3 tablespoon Chopped cilantro; (optional)

In medium saucepan cook potatoes in 2 inches boiling water, covered, about
12 minutes until tender; drain thoroughly, then shake potatoes in pan over
low heat 1 or 2 minutes to dry thoroughly. Mash potatoes with electric
mixer, or potato masher. Mix in sour cream, green onions, milk and chili
powder. Season with salt and pepper (Do not overbeat.) Stir gently over low
heat just until heated thorough. Serve topped with cheese and cilantro.

Nutritional Information Per Serving:

200 calories 3 g fat 8 mg cholesterol 82 mg sodium 35 carbohydrate 3 g
fiber 10 g protein

Source: http://www.foodwine.com/food/foodday

Provided by The National Potato Promotion Board

Recipe by: National Potato Promotion Board

Posted to MCRecipe Digest V1 #949 by Badams adamsfmle@sprintmail.com on
Dec 08, 1997