Recipe - Mini Skillet Meat Loaves

1 pound Ground beef, extralean
1 Egg, slightly beaten
One half cup Bread crumbs
One fourth cup Milk
One half cup Parmesan cheese, grated
1 small Onion, (One half cup chopped)
1 tablespoon Worcestershire sauce
1 tablespoon Parsley, dried
1 tablespoon Prepared mustard
One half teaspoon Salt
One fourth teaspoon Black pepper
1 cup Ketchup, or tomato sauce

Combine the meat into a large bowl. Add the egg, bread crumbs, milk, and
parmesan cheese and mix them together using your hands. Peel and finely
chop the onion and add it to the work bowl.

Add all remaining ingredients except the ketchup, and mix them together
with your hands.

Preheat on mediumhigh a 12inch, nonstick skillet that has a lid. From 6
meat patties no thicker than 1 inch, and cook for 4 to 6 minutes on each
side, until the meat no longer is pink.

Pour the ketchup evenly over the patties and cover the skillet, reducing
the heat to mediumlow. Continue to cook for 1 minute to warm the ketchup.
Serve at once, but refrigerated leftovers make great sandwiches.

Source: Indianapolis Star 9/25/96

Per serving: 370 Calories; 24g Fat (58% calories from fat); 19g Protein;
20g Carbohydrate; 101mg Cholesterol; 1058mg Sodium

Posted to MCRecipe Digest V1 #594 by Charles Davis
comet9@worldnet.att.net on May 2, 1997