Recipe - Milk Pudding

6 cup Lowfat rice milk
2 Bananas; pur‚ed
2 teaspoon Apple butter
2 tablespoon Brown rice syrup
One half teaspoon Ground cardamom

http://www.vrg.org/recipes/vjindian.htm

LOWFAT INDIAN CUISINE

By Kumar Ramanathan

Children will love this pudding.

Boil rice milk and reduce the heat to low. Stir the milk occasionally.
Simmer the milk for about 30 minutes until the milk is reduced by about 2/3
of its volume. Add banana pur‚e and apple butter. Add brown rice syrup and
cardamom. Cool and keep in a refrigerator. Serve chilled.
Hints:

Add dried fruits and One fourth teaspoon pistachios or almonds or cashews for
variety (optional).
Total calories per serving: 194

Fat: 3 grams

Posted to recipeludigest by LSHW shusky@erols.com on Feb 17, 1998