Recipe - Microwave Chili Stuffed Baked Potatoes

6 Potatoes ; baked in micro
see below for times
1 Onion; small
1 Garlic clove;minced
One half pound Ground Beef OR
1 cn Refried beans
One half cup Taco sauce
1 ds Cumin;ground
1 ds Oregano;dried
2 Jalepeno peppers; opt
1 cup Cheese; shredded

Cooking potatoes :these times are based on medium potatoes, cook on High
and turn over part way through cooking;
1 potato : 46 min
2 potatoes : 68 min
3 potatoes : 812 min
4 potatoes : 1216 min
5 potatoes : 1620 min
6 potatoes : 2022 min

Let stand a few minutes while making topping; then cut a crosscross in top
and press ends to push out potato. Top with topping and cheese and serve.

TOPPING: If using ground beef, crumble ground meat in 6 cup (1.5L)
casserole. Add onion and garlic; microwave uncovered at High for 23
minutes or till no longer pink, stirring twice to break up lumps. Drain off
fat. Stir in flour, beans (if using) and seasonings, microwave uncovered at
High for 1 minute. Stir in taco sauce and cover. Microwave at High for 35
minutes or till mixture comes to boil and thickens. Stir at least once
during cooking.

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini