Recipe - Microwave Apricot-Strawberry Compote

One fourth cup Dry white wine
One fourth cup Cranberry juice
1 Strip (2x1/2inch) lemon
zest, plus additional
strips for garnish
1 teaspoon Minced crystallized ginger
6 Dried apricots, cut into
thin strips
1/8 teaspoon Vanilla extract
2 cup Fresh strawberries, hulled,
quartered

Info: posted by Perry Lowell, April 1993 from Good Food magazine, October
1988

This recipe gets 30% or less of its calories from fat. This is a low sodium
recipe.

Makes 1 serving.

1. Combine wine, cranberry juice, 1 strip zest, and ginger in small
microwavesafe bowl. Microcook uncovered on HIGH power for 2 minutes. Add
apricots; microcook 1 minute. Stir in vanilla. Let cool to room
temperature, then refrigerate until cold, at least one hour.

2. Just before serving, remove lemon zest and stir in strawberries. Serve
cold garnished with fresh lemon zest strips.

Nutrition Information per Tablespoon: 287
calories 4 g protein 66 g carbohydrates 1 g fat (2% of calories) 17 mg
sodium 0 mg cholesterol

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini