Recipe - Microwave: Mexican Fish Tacos
Categories: Fish*shell, Mexican, Microwave, Microwave: Mexican Fish Tacos
1 pound Fish fillets
1 tablespoon Lime or lemon juice
pn Salt
pn Pepper [approx]
One half cup Sweet green pepper, chopped
One fourth cup Green onion, chopped
One fourth cup Hot salsa, or taco sauce
2 tablespoon Light mayonnaise
8 Taco shells
Lettuce, shredded
1 Tomato, chopped
One half cup Cheddar, shredded
1/3 cup Plain lowfat yogurt
In pie plate, arrange fillets in single layer with thicker portions at
edge. Brush with lime juice; sprinkle with pinch each of salt and pepper.
Cover and microwave at High for 46 minutes or until fish flakes easily
when tested with fork, rotating dish and rearranging fillets halfway
through. Let stand, covered, for 3 minutes.
Using slotted spoon, transfer to bowl and coarsely flake fish. Stir in
green pepper, onion, salsa and mayonnaise. Taste and adjust seasoning with
more salt and pepper.
Spoon 1/3 cup down centre of each taco shell. Divide lettuce, tomato and
cheese among tacos. Dollop with yogurt.
Source: Canadian Living magazine [Apr 95] Presented in an article by Ruth
Phelan: "Microwave: Catch of the Day"
[=PAM=] PA_Meadows@msn.com
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
Microwave: Mexican Fish Tacos recipe makes 4 Servings

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