Recipe - Miami Muffins
Categories: Diabetic, Low-cal, Low-fat, Muffins, Miami Muffins
One half cup Fructose
2 tablespoon Canola oil
One half cup Fatfree yogurt; plain
1 Egg white
One fourth cup Orange juice
2 cup Flour
1 One half teaspoon Baking powder
1/8 teaspoon Salt
One half teaspoon Nutmeg
One half cup Mango; chopped
One fourth cup Dried apricots
One fourth cup Toasted almonds; chopped
Mix all ingredients. Pour batter into sprayed muffin tins. Bake at 350
degrees for 1015 minutes.
Makes 12 large muffins. 1 serving = 1 muffin
1 starch/bread exchange
One half fruit exchange 1 fat exchange
Recipe By : Prodigy
Posted to MCRecipe Digest V1 #234
Date: Sat, 5 Oct 1996 03:33:10 +0000
From: Patti McCoy pattiwillmccoy@postoffice.worldnet.att.net
Miami Muffins recipe makes 1 Servings
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