Recipe - Mexican Style Bow Ties
Categories: Ground Chic, Pasta, Rice, Couscous, Mexican Style Bow Ties
8 ounce Bow tie pasta; cooked
One half teaspoon Olive oil
One half pound Ground chicken breast,
skinless; cooked
One half cup Bell peppers; chopped
One half cup Onions; chopped
15 ounce Dark red kidney beans;
undrained
1/8 teaspoon Cumin
1 teaspoon Chili powder
8 ounce Nosaltadded tomato sauce
2 Three fourths cup Frozen corn; thawed
One half cup Fatfree cheddar cheese;
grated
1 cup Fatfree plain yogurt
One half cup Taco sauce
One half cup Lowfat tortilla chips
Prepare bow tie pasta according to package directions; drain. In a skillet,
heat oil over medium heat. Cook chicken, bell peppers, and onions until
chicken is no longer pink and vegetables are tender. Add, beans, cumin, and
chili powder; heat through. In a mixing bowl, combine pasta, chicken
mixture, tomato sauce, corn, and cheddar cheese. In another bowl, combine
yogurt and taco sauce. Add to salad mixture and toss well.
Posted to MCRecipe Digest V1 #172
Date: Sun, 28 Jul 1996 19:45:35 0400
From: TheCookie@aol.com
Serving Ideas : Can be served warm or cold.
NOTES : To serve, garnish with tortilla chips and serve with additional
taco sauce.
Mexican Style Bow Ties recipe makes 4 Servings

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