Recipe - Mexican Pita Pockets

One half pound Lean ground beef
One half cup Chopped onion
16 ounce Van Camp's Pork and Beans
undrained
2 cup Shredded lettuce
1 cup Chopped tomato
4 ounce Shredded cheddar cheese
Plain yogurt

Brown ground beef with onion; drain. Add beans and salsa, heat through.
Spoon One half cup mixture into each pita pocket half. Top with lettuce,
tomato, cheese, yogurt and additional salsa, if desired.

Nutritional Analysis per serving:
* calories 329
* carbohydrates 33 g
* protein 20 g
* fat 13 g
* calcium 198 mg
* sodium 610 mg
* cholesterol 45 mg
* dietary fiber 11 g

Source: "Hurry, Let's Eat!"
Reprinted with permission from The Quaker Oats Company
Electronic format courtesy of Karen Mintzias

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/quaker03.zip