Recipe - Mexican Casserole Lydias
Categories: Tofu, Mexican And, Mexican Casserole Lydias
1 Dozen corn tortillas, 6 inch
size
1 md Onion, chopped
2 cup Tomatoes, minced
2 cup Tomato salsa
Ground cumin
1 Whole red chiles, chopped
or 1 jalapeno chili
3 Cloves garlic
27 ounce Canned green chiles
12 ounce Firm tofu, mashed
32 ounce Nonfat yogurt
1 tablespoon Dry vinaigrette salad
dressing mix
Fresh cilantro, chopped
Preheat oven to 350 F. Using a nonstick baking dish, or spray lightly with
cooking spray line the casserole with 6 tortillas. Mix together the onion,
tomatoes, salsa, 1 teaspoon cumin, chopped chili and garlic. Pour about 3/4
of this mixture into the casserole. Lay the whole green chili peppers flat
over this, then the mashed tofu. Cover with remaining tortillas. Add
remaining tomato mixture. Mix yogurt with the dry salad dressing mix and
pour over the top, sprinkle a little ground cumin over this and bake for
about 35 to 45 minutes. Garnish with cilantro or parsley.
Variation: substitute some cooked beans for the tofu, try soy yogurt for
vegan (?)
Make it as hot as you like, just add more chilies.
Recipe by: Reversing Heart Disease,Ornish (Jan Gordon) Posted to Digest
eatlf.v097.n090 by "Ellen C." ellen@elekta.com on Apr 3, 1997
Mexican Casserole Lydias recipe makes 4 Servings

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