Recipe - Mexican-Style Hot Chocolate
Categories: Diabetic, Beverages, Chocolate, Mexican, Mexican-Style Hot Chocolate
2 Three fourths cup Nonfat dry milk powder
One half cup Unsweetened cocoa powder
One half cup Powdered sugar substitute*
1 teaspoon Ground cinnamon
*Not aspertame loses sweetness when heated.
For cocoa mix, in a storage container combine dry milk powder, cocoa
powder, sugar substitute and cinnamon. Mix well. Cover and store in
a cool, dry place up to 8 weeks.
For each serving, place 1/3 cup of the cocoa mix in a mug. Add 2/3
cup boiling water; stir to mix. Makes 9 servings, each 8 oz.
1 serving 113 calories, 8 g protein, 14 g carbohydrate, 4 g total
fat, 2 g saturated fat, 4 mg cholesterol, 120 mg sodium, 413 mg
potassium 1 milk exchange, One half fat
Source: Diabetic Cook Book, Better Homes & Gardens c. 1992 Shared
but not tested by Elizabeth Rodier, Oct. 1993
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
Mexican-Style Hot Chocolate recipe makes 6 Servings

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