Recipe - Mexican-Style Creamed Corn

10 ounce Pkg frozen whole kernel Corn
One fourth cup Chopped sweet Red Pepper
One fourth cup Cream Cheese (reduced cal.)
1 tablespoon Skim Milk
One fourth cup Chopped Green Pepper
One fourth cup Chopped Celery
One fourth cup Diced green Chili Peppers

In a medium saucepan combine corn, green pepper, red pepper, celery, and
One half cup water. Cook about 5 minutes or till corn is tender. Drain.
Stir in cream cheese, chili peppers, milk, One fourth teaspoon salt, and dash
pepper. Heat through.
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Per serving: 94 calories, 4 g protein, 17 g carbohydrates, 3 g fat, 0 mg
cholesterol, 215 mg sodium, 144 mg potassium.

Recipes culled from Better Homes and Gardens "Diet Recipe Card Library".

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmlofat.zip