Recipe - Mexicali Meat Loaf
Categories: Ground Beef, Mexicali Meat Loaf
4 lg Corn husks; Optional
1 pound Lean ground beef
1 cup Bread crumbs
One fourth cup Chili sauce
One fourth cup Fresh cilantro; chopped
2 lg Egg
1 md Onion; cut or sliced up
2 Red peppers; roasted and
halved
4 Jalapeno peppers
2 cup Corn; frozen
2 cup Black beans; drained and
rinsed
1. Prepare corn husks according to package directions. Preheat oven to 350°
F. Line a 9 x 5 inch loaf pan with corn husks.
2. In a large bowl, combine beef, bread crumbs, chili sauce, cilantro and
eggs. Mix well. Spray a medium nonstick skillet with vegetable cooking
spray. Add onion; cook, stirring, over medium heat until golden, about 10
minutes.
3. On a sheet of waxed paper, shape beef mixture into a 7 x 4 inch
rectangle. Press red peppers on top. Spoon onion over red peppers. Arrange
jalapeno peppers down center.
4. Starting with a long side, roll up meat loaf jellyroll style. Place,
seam side down, in prepared pan. Fold corn husks over meat loaf. Bake until
cooked through, about 1 hour. Transfer pan to a wire rack; let stand for 10
minutes.
5. Meanwhile, in a small saucepan over medium heat, cook corn and beans for
5 minutes. Spoon corn mixture onto a serving platter. Place meat loaf in
center. Fold back corn husks. Serve immediately.
Calories: 439 (30% from fat), Fat: 15g, Protien: 26g, Carbohydrate: 52g,
Cholesterol: 88mg, Sodium: 181mg, Fiber: 10g. Recipe by Healthy Meals in
Minutes
Posted to TNT Recipes Digest by "Lisa Whittington" esordliw@pacbell.net
on Feb 16, 1998
Mexicali Meat Loaf recipe makes 8 Servings

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