Recipe - Merluza En Cazuela (Braised Whiting With Potatoes)

1/3 cup Olive oil
1 One half pound Potatoes, peeled and cut or sliced up
thin
2 Onions (about 1 pound),
peeled and cut or sliced up thin
(about 3 One half cups)
1 pound Broad, runner or string
beans, cleaned and cut into
1 1/2inch pieces (about 3
One half cups)
6 Cloves garlic, peeled and
cut or sliced up thin
6 md Whiting, with heads removed,
scaled and gutted (about 2
One half pounds ready to cook)
1 teaspoon Salt
One half teaspoon Freshly ground black pepper
1 cup Dry white wine
4 tablespoon Chopped parsley.

1. Heat the oil in a Dutch oven or large skillet or saucepan with a
tightfitting lid. When the oil is hot but not smoking, add the potatoes
and onions and saute them, covered, over medium heat for 5 minutes.

2. Add the beans and garlic. Cook, covered, for another 5 minutes. Add the
whiting, salt, pepper and wine and cook, covered, for 10 more minutes.
Sprinkle with the parsley and serve immediately.

Yield: 6 servings.

Approximate nutritional analysis per serving: 435 calories, 15 grams fat,
125 milligrams cholesterol, 565 milligrams sodium, 40 grams protein, 35
grams carbohydrate.

Posted to FOODWINE Digest 22 Jan 97 by "Ted D. Conley"
tedconley@EARTHLINK.NET on Jan 22, 1997.