Recipe - Medium Bulgur Or Cracked Wheat (Vegan)

2 cup Water
Three fourths teaspoon Salt
1 cup Medium bulgur or cracked
Wheat (don't rinse)

In 2qt pan, boil water and salt, stir in wheat and return to boil. Reduce
heat and simmer, covered, for 20 minutes. Remove from heat, and let stand
for 5 minutes. Fluff with a fork.

Posted by Posted by "Rob Ryerson" RYERSONRA@compctr.ccs.csus.edu to the
Fatfree Digest [Volume 13 Issue 8] Dec. 8, 1994. Source 'The Complete
Whole Grain Cookbook' by Carol Gelles

FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with
permission. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using
MMCONV.

1.80á

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip