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Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Mediterranean Grilled Lamb

Categories: Diabetic, Mediterranean Grilled Lamb
Ingredients:

3 One half tablespoon Red onion; minced
1 tablespoon Olive oil; plus 1 teaspoon
2 tablespoon Balsamic vinegar; plus 2
teaspoons
2 Cloves garlic; minced
2 teaspoon Fresh basil; minced
Salt and pepper; to taste
4 Lamb chops; (5 ounce)

Combine all ingredients except lamb chops, then add the lamb chops and
marinate in the refrigerator at least 35 hours. Grill or broil the lamb
chops until done as desired.

Per serving: calories 277, fat 14.9g, 50% calories from fat, cholesterol
101mg, protein 32.2g, carbohydrates 1.8g, fiber 0.2g, sodium 91mg.

Exchanges: 3 Lean Meat.

The recommended wines are: Cabernet Sauvignon, Merlot, or Pinot Noir.

Source: webmaster@MealsForYou.com Copyright © 19961998 Meals For You.

MC Formatted & MC Busted by Barb at Possum Kingdom

NOTES : Prep: 5 min, Marinate: 3:00, Cook: 10 min.

Recipe by: The American Diabetes Association's Flavorful Seasons Cookb

Posted to recipeludigest by "abprice@wf.net" abprice@wf.net on Mar 21,
1998


Mediterranean Grilled Lamb recipe makes 6 Servings



Prepare a great meal for the whole family with this recipe!




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