Recipe - Meatless Bulgur-Filled Tamales

1 Recipe Basic Masa Dough
see recipe
18 Corn husks or parchment
papers

FILLING
1 cup Bulgur wheat, uncooked
8 Tomatoes, sun dried, minced
One fourth cup Onion, dried
2 Three fourths cup Boiling water
4 tablespoon Miso, brown rice
2 tablespoon Arrowroot powder

To make filling:

a. In a medium sized mixing bowl, combine bulgur, tomatoes, pepper and
onion.
b. Add boiling water. Stir and cover with a dinner plate. Let sit for 15
minutes.
c. Add miso and arrowroot, stirring thoroughly.
d. Fill and cook tamales acording to "Tamales Basic Procedure". (See
recipe).

Per serving: (2 tamales) 384 cal, 4 g prot, 420 mg sod, 81 g carb, 3 g.
fat 0 mg chol, 17 mg calcium

From _Vegetarian Gourmet_ Summer 1993

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini