Recipe - Meatballs With Milk Gravy

8 ounce Lean ground beef
One fourth Green bell pepper minced
One fourth Onion minced
One fourth cup Dry bread crumbs
One fourth cup Nonfat yogurt
1 teaspoon Thyme
1 teaspoon Worcestershire sauce
1 cup Skim milk
1 teaspoon Beef bouillon
2 tablespoon Sherry
2 tablespoon Flour

Mix together the beef, vegetables, breadcrumbs, yogurt, thyme and
worcestershire sauce. Form into meatballs. Cook in a covered skillet over
medium flame, turning carefully to brown. Remove meatballs from skillet
and set aside. Pour milk into skillet and bring to a boil. Add bouillon
and cook until dissolved. Dissolve flour in sherry and add a bit at a time
until gravy is thickened. Return meatballs to gravy and cook until heated
through. Serve over noodles.

Per serving: 429 Calories; 24g Fat (54% calories from fat); 27g Protein;
20g Carbohydrate; 88mg Cholesterol; 301mg Sodium

Recipe By : Alison Meyer Serving Size
: 2 Preparation Time: 0:00

From: Faylen Date: 021996 (09:28) The Polka Dot Cottage, a BBS with a
taste of home. 12018223627.

Posted to MCRecipe Digest V1 #711 by Lisa Clarke lisa@gaf.com on Aug 1,
97