Recipe - Meat Sauce And Spaghetti Squash
Categories: Vegetable, Meat Sauce And Spaghetti Squash
One half pound Lean ground beef
Salt and pepper to taste
1 tablespoon Minced onion flakes
1 ds Garlic powder
1 cn (8oz) tomatoe sauce
1 teaspoon Dried oregano
One half teaspoon Dried basil
2 cup Cooked; drained sp. sq.
1 tablespoon Plus
1 teaspoon Grated parmesan cheese
From: Patricia Moore PCPJMOOR@IHC.COM
Date: Sun, 18 Aug 1996 13:44:26 0700
Place beef on broiler rack in shallow pan. Sprinkle with salt and pepper
to taste. Brown meat under broiler. In lg saucepan, combine beef, onion,
garlic, tomato sauce, oregano, and basil. Cook covered over med heat for
10 minutes, stirring occasionally. Preheat oven 375. Add sp. sq. to beef
mixture, toss to blend well. Pour into 2 quart sprayed (Pam etc)
casserole. Sprinkle with parmesan cheese. Bake, uncovered 20 minutes.
Serves 2, 332 cals, 19 grams fat
EATL Digest 17 August 96
From the EATL recipe list. Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.
Meat Sauce And Spaghetti Squash recipe makes 1 Loaf
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