Recipe - Matchstick Parsnips And Carrots
Categories: Vegetables, Matchstick Parsnips And Carrots
1 One half cup Water
1 One half tablespoon Margarine
1 tablespoon Sugar
1 tablespoon Lemon juice
Three fourths teaspoon Salt
6 cup Juliennecut parsnips,
(2inch) (Three fourths pound)
6 cup Juliennecut carrots,
(2inch) (1 pound)
1/3 cup Chopped fresh parsley
Combine first 5 ingredients in a Dutch oven; stir well. Add parsnips and
carrots; toss well. Place over medium heat; cover and cook 10 minutes.
Uncover and cook an additional 10 minutes. Yield: 6 servings (serving size:
1 cup).
Per serving: 211 Calories; 4g Fat (15% calories from fat); 4g Protein; 44g
Carbohydrate; 0mg Cholesterol; 388mg Sodium
Serving Ideas : Spoon into a serving bowl; sprinkle with parsley.
Recipe by: Cooking Light, Nov/Dec 1993, page 152
Posted to MCRecipe Digest V1 #406 by igor@digex.net on Jan 28, 1997.
Matchstick Parsnips And Carrots recipe makes 8 Servings

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