Recipe - Mashed Potato Gratin

2 cup Mashed potatoes
1 cup Cannellini beans; rinsed and
drained
1 cup Nonfat cottage cheese
3 ounce Crumbled feta cheese
1 teaspoon Dijon mustard
1 teaspoon Prepared horseradish
2 cup Thawed frozen chopped
spinached, squeezed dry
1 md Tomato; thiny cut or sliced up

Last week I asked someone to repost a recipe with mashed potatoes, spinach
and other stuff. A couple of people wrote to me to say they couldn't find
any such recipe in their saved recipes. A few days later I found said
recipe in a cookbook sorry! So I thought I'd share it with you. This
recipe is from "New Vegetarian Cuisine" (250 lowfat recipes) by Linda
Rosensweig and the Editors of Prevention.

1. Preheat oven to 400. Coat a 2qt casserole with nostick spray.

2. In a food processor, combine pootatoes, beans, cheese, mustard,
horseradish until weell mixed. Spoon into prepared casserole dish.

3. Evenly spread the spinach over the potato mixture. Top with the
tomatoes. Bake for 1520 minutes until heated through.

Makes 4 servings Per serving: 218 calories, 3 g. fat (12% of calories), 6.9
g. dietary fiber, 5 mg. cholesterol, 484 mg. sodium.

Posted to fatfree digest V97 #211 by "Zoe Sodja"
zoe_sodja@macmail.ucsc.edu on 1997p,