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Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Marlin (Or Shark) Espanole

Categories: Seafood, Main Dish, Canadian, Marlin (Or Shark) Espanole
Ingredients:

6 Marlin steaks; or shark
1 tablespoon Oil
1 md Onion; chopped
1 lg Green pepper; coarse chop
8 ounce Tomato sauce
1 tablespoon Worchestershire sauce
One half teaspoon Salt; (to taste)
One half teaspoon Pepper

Place fish in glass baking dish Heat oil in skillet; add onion and green
pepper: saute 23 minutes Add remaining ingredients and pour sauce over
steaks Bake at 350F for 45 minutes, or until fish flakes easily when tested
with a fork

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini


Marlin (Or Shark) Espanole recipe makes 8 Servings



Prepare a great meal for the whole family with this recipe!




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