Recipe - Marks Eggless Pancakes
Categories: Diabetic, Breakfast, Pancakes, Vegetarian, Marks Eggless Pancakes
1 cup Wholewheat flour
1 cup White flour
3 tablespoon Wheat germ
2 tablespoon Cornstarch
2 tablespoon Baking soda
1 teaspoon Baking soda
Salt, optional
Sugar, optional
Water to mix
Combine all the dry ingredients. Add water, starting with One half cup &
beating well. Add enough water till you have the consistency
desired. If you prefer thicker batter, add less water, thinner
batter, add more water.
Fry in a very lightly oiled skillet till brown, flip & continue to
cook the other side.
VARIATION: Substitute the wholewheat flour with millet flour, or
buckwheat & omit the wheatgerm.
Recipe by Mark Satterly. Based on an idea from the Toronto
Vegetarian Food Fair September, 1993.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
Marks Eggless Pancakes recipe makes About 9 Half-pints

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