Recipe - Marinated Steak
Categories: Beef, Marinated Steak
1 Thick flank steak or
London broil (about 1 1/2
Pounds)
2/3 cup Dry red wine
1 tablespoon Soy sauce
1/8 teaspoon Oregano,crumbled
1/8 teaspoon Marjoram,crumbled
1/8 teaspoon Pepper
Mix together the wine,soy sauce and seasonings.Place steak in a long glass
baking dish and pour marinade over meat.Cover and chill at least 12 to 18
hours,turning meat once or twice.Preheat broiler.Remove steak from
marinade.Pat dry and broil 4" from heat for about 5 minutes on each side.To
serve,cut thin slices diagonally across grain.Serve with rice.Yield:6
servings Calories:270 per serving.
Marinated Steak recipe makes 6 Servings

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