Recipe - Marinated Pork-And-Vegetable Kabobs
Categories: Meats, Marinated Pork-And-Vegetable Kabobs
12 small Unpeeled round red potatoes,
(1 pound)
12 lg Fresh mushrooms, (10 ounces)
1 pound Pork tenderloin
16 sl Zucchini, (1/2inch) (9
ounces)
1 lg Green bell pepper, (10
ounces) cut into 241inch
pieces
1 lg Red bell pepper, (10 ounces)
cut into 241inch pieces
One half cup Lowsodium chicken broth
2 tablespoon Lemon juice
1 tablespoon Olive oil
1 tablespoon Chopped fresh oregano
1 tablespoon Chopped fresh thyme
One half teaspoon Salt
One half teaspoon Pepper
3 Cloves garlic, crushed
Vegetable cooking spray
Place potatoes in a saucepan, and add water to cover. Bring to a boil, and
cook 15 minutes or until tender; drain. Pour cold water over potatoes;
drain and cut potatoes in half, and set aside.
Discard mushroom stems, and halve mushroom caps lengthwise; set aside.
Trim fat from pork, and cut pork into 16 (11/2inch) cubes.
Combine pork, potatoes, mushrooms, zucchini, and bell peppers in a large
ziptop heavyduty plastic bag. Add chicken broth and next 7 ingredients;
seal bag, and marinate in refrigerator for 2 hours, turning bag
occasionally.
Remove pork and vegetables from bag, reserving marinade. Thread 3 potato
halves, 3 mushroom halves, 2 pork cubes, 2 zucchini slices, 3 green bell
pepper pieces, and 3 red bell pepper pieces alternately onto each of 8
(12inch) skewers.
Coat grill rack with cooking spray, and place rack on grill over mediumhot
coals. Place kabobs on grill rack, and cook 6 minutes on each side or until
pork is done, basting occasionally with thereserved marinade. Yield: 4
servings (serving size: 2 skewers).
Per serving: 467 Calories; 9g Fat (16% calories from fat); 38g Protein; 66g
Carbohydrate; 74mg Cholesterol; 421mg Sodium
Recipe by: Cooking Light, July/Aug 1993, page 128
Posted to MCRecipe Digest V1 #429 by igor@digex.net on Jan 28, 1997.
Marinated Pork-And-Vegetable Kabobs recipe makes 6 Servings

New How To Recipes:
Gebakken Mosselen Fried Mussels Recipe
Crunchy Millet Bread Recipe
Killer Bread Recipe
Romaine And Red Onion Salad With Parmesan Balsamic Vinaigre Recipe
Santa Fe Black Bean Cake Recipe
Coconut Frosting Recipe
Cheese Blintzes Recipe
Popular Recipes:

Wow! Cooking is easy!







