Recipe - Marinated Grouper With Orange-Onion Confit
Categories: Seafood, Main Dish, Sauces, Marinated Grouper With Orange-Onion Confit
One fourth cup Fresh Florida Orange Juice
One fourth cup Chopped fresh chives OR
1/8 cup Dried chives
1 teaspoon Grated orange zest
1 teaspoon Ground cumin
1 Garlic clove, crushed
One half teaspoon Salt
One fourth teaspoon Freshly ground black pepper
4 Grouper fillets (1 One half lbs)
1 One half tablespoon Olive oil
1 lg Onion, cut into 1/4" slices
12 4.5" strips orange zest
Fresh chives for garnish
4 Florida Orange Slices for
garnish
1. In shallow pie plate combine orange juice, chives, grated orange zest,
cumin, garlic, salt and pepper. Add grouper and coat completely with
marinade. Refrigerate covered and marinate for 30 minutes.
2. Heat oven to 425 F.
3. In baking pan combine oil, onion and strips of orange zest.
4. Roast until onions begin to brown, about 25 minutes, stirring once. Add
grouper with marinade, pushing onion mixture to one side of pan. Bake 10 to
12 minutes or until fish is just cooked through in center.
5. Transfer to warm platter. Garnish with fresh chives and orange slices
and serve.
Nutrition Information Per Serving: Calories: 229 Protein: 32 g
Carbohydrates: 9 g Fat: 7 g (28% cal.) Cholesterol: 59 mg Sodium: 313 mg
Fiber: 1.4 g
FoodDigest, March 1993
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
Marinated Grouper With Orange-Onion Confit recipe makes 1 Servings

New How To Recipes:
Alcoholic Drink Caribbean Martini
Recipe
Italian Sour Cream Potato Salad Recipe
Fruit Goops Recipe
King Arthur Pizza Recipe
Basic Stir-Fried Shrimp 2 Recipe
Whole Winter Melon Soup Recipe
Kerstkrans - Christmas Ring Recipe
Popular Recipes:

Wow! Cooking is easy!







