Recipe - Marinade For Meat And Vegetables

2 tablespoon Tamari OR
2 tablespoon Lowsodium soy sauce
5 tablespoon Water
1 tablespoon Dry sherry, or to taste
2 tablespoon Apple juice concentrate

Here is a good marinade sauce thats low in salt and cholesterol.

METHOD

1. Combine ingredients in a small bowl 2. Use as a marinade

Makes Three fourths cups.

VARIATIONS

Add 1 teaspoon fresh grated ginger root, One half to 1 teaspoon fresh minced
garlic, One half to 1 teaspoon grated orange rind, One half teaspoon Dijon style
nosalt added mustard, One fourth teaspoon sesame oil or One fourth teaspoon hot chili
oil.

To thicken marinade to be use as gravy, combine 1 teaspoon cornstarch or
arrowroot and 2 tablespoons cold water. Combine marinade and cornstarch
mixture in a small saucepan and heat until bubbly.

Hope this helps.. From: Chuck Zonta chuck.zonta@toadhall.com

* The Polka Dot Palace The BBS for Homemakers! 12018223627 * Posted
by LISA on 082095

Posted to MCRecipe Digest V1 #708 by Lisa Clarke lisa@gaf.com on Aug 1,
9