Recipe - Maple Syrup
Categories: Diabetic, Low-fat/cal, Maple Syrup
1 teaspoon Cornstarch
5 teaspoon Sugar
One fourth teaspoon Salt
1 cup Cold water
2 teaspoon Imitation maple flavoring
In a 2cup glass measure, combine cornstarch, sugar, salt and cold
water. Microwave on 100% power (High) 2 to 3 minutes or until syrup
is clear and thickened, stirring every minute during cooking. Stir
in maple flavoring. Cool; refrigerate tightly covered. Makes 1 cup
1 tablespoon serving 4 calories 1 gram carbohydrate, 0 g protein, 0 g fat.
Source: Light & Healthy Microwave Cooking by Janet Emal & Elizabeth
Taylor, R.D. 1986 HP Books.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
Maple Syrup recipe makes Two 9" Pies

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