Recipe - Mango Salsa (Low-Fat)

1 cup Mango; minced
1 cup Cantaloupe; minced
1 Green chili; chopped
1/3 cup Scallion; thinly cut or sliced up
One fourth cup Cilantro; chopped
2 tablespoon Fresh lime juice
1 pn Ground red pepper

Mix all ingredients in a bowl. Serve soon or refrigerate up to 3 days.
Serving Ideas : grilled fish, especially salmon, swordfish, or shrimp
kebobs.

Source: LowFat Lifestyle Forum;http://www.wctravel.com/lowfat/recipes.txt

Nutrition Facts

Amount Per Serving: Calories 40 Calories from Fat 2. Percent Total
Calories From: Fat 5%, Protein 7%, Carbohydrate 88% Totals and Percent
Daily Values (2000 calories): Fat 0g, Saturated Fat 0g, Cholesterol 0mg,
Sodium 6mg, Total Carbohydrate 9g, Dietary Fiber 1g, Sugars 0g, Protein 1g,
Vitamin A 3050 units, Vitamin C 40 units, Calcium 0 units, Iron 0 units

MasterCook formatted by Brenda Adams adamsfmle@sprintmail.com

Recipe by: LowFat Lifestyle Forum Posted to MCRecipe Digest V1 #760 by
Badams adamsfmle@sprintmail.com on Aug 25, 1997