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Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Mango Charlotte Strawberry Sauce

Categories: Desserts, Low-fat, Mango Charlotte Strawberry Sauce
Ingredients:

CHARLOTTE
One half cup Mango nectar
One fourth ounce Unflavored gelatin
2 One half cup Diced peeled ripe mangoes
2 tablespoon Sugar
1 1/3 cup Plain lowfat yogurt
24 Sponge cake ladyfingers

SAUCE
1 pt Strawberries; cut or sliced up
2 tablespoon Sugar

FOR CHARLOTTE: Place nectar in small saucepan. Sprinkle gelatin over.
Let stand 10 minutes to soften gelatin. Stir over low heat until gelatin
dissolves. Remove from heat. Puree 2 cups mangoes in processor. Place
in medium bowl. Stir in nectar mixture, sugar and lemon juice. Place
bowl over large bowl filled with ice water. Stir mango mixture
occasionally until cold and beginning to mound, about 10 minutes. Fold in
yogurt and One half cup minced mangoes. Chill over ice water 5 minutes longer,
stirring occasionally.

Arrange enough ladyfingers over bottom of 8inchdiameter springform pan
with 23/4inchhigh sides to cover completely, trimming as necessary.
Halve remaining ladyfingers crosswise nad stand around sides of pan, edges
touching and rounded sides out. Spoon mango mixture into pan. Cover with
plastic; chill until set, at least 5 hours.

FOR SAUCE: Puree strawberries and sugar in processor.

Release pan sides from charlotte. Serve with strawberry sauce.

PER SERVING: calories, 140; fat 2 g; sodium, 46 mg; cholesterol, 41 mg

* Source: Bon Appetit (May 1994)
* Typed for you by Karen Mintzias

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/54lowfat.zip


Mango Charlotte Strawberry Sauce recipe makes 40 Servings



Prepare a great meal for the whole family with this recipe!




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