Recipe - Macadamia Nut Crunchies
Categories: Diabetic, Desserts, Cooky/bars, Macadamia Nut Crunchies
1 Eggs
2 md Bananas; mashed ripe
1/3 cup Butter; melted
One fourth cup Pineapple fruit spread
1 teaspoon Vanilla extract
1 One fourth cup Flour
1/3 cup Coconut, flaked unsweetened
One half teaspoon Baking powder
One half teaspoon Salt
3 One half ounce Macadamia nuts; chopped
Preheat oven to 375. Combine egg, banana, butter, fruit spread, and
vanilla in medium bowl. Add flour, coconut, baking powder, and salt;
mix well. Stir in nuts. Drop tablespoonsful of dough 2" apart onto
lightly greased cookie sheets. Bake 1012 minutes, until lightly
browned.
Cool on wire racks. Store in tightly covered container.
Nutrition information per cookie: 96 calories, 1 gm protein, 9 gm
carbohydrate, 6 gm fat, 16 mg cholesterol, 83 mg sodium, 1/3
diabetic starch/bread exchange, 1One fourth diabetic fat exchange, 1/4
diabetic fruit exchange.
Source: "SugarFree Desserts," the December 1992 issue of _Favorite
AllTime Recipes_ magazine MM by Sylvia Steiger, GEnie THE.STEIGERS,
CI$ 71511,2253, GT Cookbook echo moderator at net/node 004/005
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
Macadamia Nut Crunchies recipe makes 72 Servings









