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Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Luscious Lamb Burgers

Categories: Diabetic, Luscious Lamb Burgers
Ingredients:

1 pound Ground lamb
1 tablespoon Plain nonfat yogurt; plus 1
teaspoon
1 One fourth teaspoon Fresh oregano; minced
Three fourths teaspoon Fresh thyme; minced
1 tablespoon Lemon juice; plus 1 teaspoon
2 Garlic cloves. finely minced

Prepare an outside grill with an oiled rack set 4 inches above the heat
source. On a gas grill, set the heat to high. Combine the meat with the
remaining ingredients. Shape into 4 patties. Grill the burgers, turning
once, according to the following guidelines: 6 minutes for rare, 8 minutes
for medium, or 10 minutes for well done.

Per serving: calories 301, fat 20.5g, 62% calories from fat, cholesterol
102mg, protein 26.2g, carbohydrates 1.8g, fiber 0.2g, sodium 65mg.

Exchanges: 3 MediumFat Meat.

Source: webmaster@MealsForYou.com Copyright © 19961998 Meals For You.

MC Formatted & MC Busted by Barb at Possum Kingdom

NOTES : Prep: 10 min, Cook: 5 min.

Recipe by: The American Diabetes Association's Flavorful Seasons Cookb

Posted to recipeludigest by "abprice@wf.net" abprice@wf.net on Mar 21,
1998


Luscious Lamb Burgers recipe makes 1 Servings



Prepare a great meal for the whole family with this recipe!




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