Recipe - Lus Beef (Or Chicken) Broccoli
Categories: Chinese, Beef, Poultry, Lus Beef (Or Chicken) Broccoli
1 pound Beef or chicken, thin slice
1 bn Broccoli*
Lu's special chicken sauce
1 bn Green onions, cut or sliced up
Black pepper
White pepper
Cornstarch in water
Ginger
Garlic
One half pound Mushrooms, cut or sliced up
Wine
Marinate meat in Lu's Special Sauce.
*Cut broccoli Florettes into fairly small sections (bite size). Cut off
tough outer portion of broccoli stems and slice thinly.
Heat wok with a little oil in it. Add garlic and ginger and stirfry. Add
meat in marinade,green onions, and stems.
Cook until meat is almost done. Add broccoli florettes, mushrooms,
cornstarch and a little wine (or beer). Cook until broccoli is done.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
Lus Beef (Or Chicken) Broccoli recipe makes 8 Servings

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