Recipe - Lurkers Stir Fry Sauce
Categories: Digest, August, Fatfree, Lurkers Stir Fry Sauce
x Ketchup
x Soy sauce
x Honey
x Vinegar (whatever kind you
Feel like)
x Ginger (fresh or not)
x Garlic (fresh or not)
x Rosemary
x Pepper
Usually I start with around 1/3c ketchup. The original list had oil in it,
but I don't think it needs it. I make the sauce separately and then dump
it on near the end and only cook it down a little.
I'm new to this list and to some of the concepts, so if I've used any evil
ingredients, sorry.
From: DNICHOLS@mlf1.umd.umich.edu. Fatfree Digest [Volume 10 Issue 2]
Aug. 12, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using
MMCONV
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
Lurkers Stir Fry Sauce recipe makes 1 Recipe

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