Recipe - Lowfat Ginger Muffins

2 cup Flour
One half teaspoon Salt
4 teaspoon Baking powder
1 teaspoon Ground cinnamon
One half teaspoon Ground nutmeg
1 teaspoon Ginger (One half teaspoon if you
don't like a strong ginger
flavor)
1/3 cup Nonfat dry milk
1 cup Water
1 cup Rasins
One half cup Molasses
One half cup Egg substitute (4 egg
whites)
1 Jar (4 oz.) baby food prunes

Preheat oven to 400 F. Plump rasins in the 1 cup water (heat gently for
about 5 minutes then allow to cool). Combine cooled rasins and the water,
molasses, baby food prunes, and egg substitute in a small bowl. In another
bowl, combine flour, baking powder, salt, dry milk, ginger, cinnamon,
nutmeg, and salt. Mix wet ingredients with dry ones until just moistened.
Spoon batter into muffin tins sprayed with non stick cooking spray filling
2/3 full. Bake at 400 F for about 15 minutes or till done.

Posted to EATL Digest 02 Oct 96

From: Amanda Lawrence alawrence@ENTOMOLOGY.MSSTATE.EDU

Date: Thu, 3 Oct 1996 05:29:29 0500