Recipe - Low Fatlow Cal Chicken Cacciatore

One half cn (7One half oz) tomatoes
Three fourths cup Sliced fresh mushrooms
One fourth cup Chopped onion
One fourth cup Chopped green pepper
3 tablespoon Dry red wine
1 Clove garlic minced
One half teaspoon Dried oregano crushed
One fourth teaspoon Salt
ds Pepper
2 md Whole chicken breasts
Skinned boned & split
Paprika
2 teaspoon Cornstarch
2 tablespoon Cold water
4 ounce Spaghetti cooked

In a medium skillet cut up the undrained tomatoes. Add mushrooms, onions,
green pepper, wine, garlic, oregano, salt & pepper. Place chicken pieces on
the tomato mixture in skillet. Bring to a boil; reduce heat; cover and
simmer for 25 minutes. Keep warm. Combine cornstarch & cold water; stir
into a skillet mixture. Cook and stir until mixture is thickened and
bubbly. Cook and stir 2 minutes more. Arrange chicken and spaghetti on
platter; spoon sauce over chicken. Calories: 283 per serving Fat grams: 4
grams per serving

Recipe By :

From: Date: 05/27

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip