Recipe - Low Fat Cream Cheese Spread
Categories: , Low Fat Cream Cheese Spread
One half cup Fat Free Ricotta Cheese
3 ounce Fat Free Cream Cheese
One fourth cup Nonfat Yogurt
2 Cloves Roasted Garlic*
1 tablespoon Fresh Chives; Chopped
1 tablespoon Fresh Basil; Chopped**
1 tablespoon Fresh Parsley; Chopped
1/8 teaspoon Salt
1/8 teaspoon Ground Black Pepper
8 sl Whole Grain Bread; Or Bagels
Shredded Lettuce
Shredded Fresh Spinach
Spicy Sprouts
Red And Green Bell Peppers;
Sliced In Rings
Red Or/And White Onions;
Sliced In Rings
Tomato; Sliced
In a bowl mix together the cheeses, yogurt, garlic, herbs, salt and pepper
until smooth. Spread mixture on 4 slices of bread or bagels. Top with
cut or sliced up vegetables and remaining bread.
*Original recipe calls for 1 clove of garlic, crushed. ** 1 teaspoon dried
basil can be substituted for fresh.
Posted to Digest eatlf.v096.n151
Date: Fri, 13 Sep 1996 11:05:17 0600
From: "Robin Goldberg Isaacs" isaacs@rmi.net
Low Fat Cream Cheese Spread recipe makes 1 Servings

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