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Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Low-Fat Sweet Pastry

Categories: Desserts, Breads, Low-Fat Sweet Pastry
Ingredients:

One half cup Plus 2 tablespoons
oat flour blend
5 tablespoon Allpurpose flour
One fourth cup Cake flour
One half teaspoon Ground cardamom or cinnamon
2 One half tablespoon Sugar
3 tablespoon Cold butter, minced
1 tablespoon Canola oil
2 One half tablespoon Very Cold Water

Sift flour, cardamom and sugar into large bowl. Rub in butter with fingers
or cut in with pastry blender until size of small peas. Using fork, stir in
oil. Slowly add cold water, 1 teaspoon at a time, tossing with fork until
flour is moistened without being wet. Gather dough with moist hands, shape
into flattened round and let rest about 15 minutes. Roll 1/8inch thick on
lightly floures board. (To facilitate rolling, dough may also be rolled
between sheets of wax paper Or unrolled dough may be placed in pan and
gently pressed to cover inside of pan.) Gently lift and press onto 9inch
square tart pan with removable bottom. Cut off dough edges. Bake at 425
degrees F. 10 to 15 minutes or until golden brown. Makes 12 servings. NOTE:
Unsalted butter will give a more delicate fresh flavor in this pastry. Add
a dash of salt if using.

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini


Low-Fat Sweet Pastry recipe makes 3 Servings



Prepare a great meal for the whole family with this recipe!




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