Recipe - Low-Fat Spicey Chicken Wings
Categories: Poultry, Low Fat, Low-Fat Spicey Chicken Wings
Ingredients:
Low-Fat Spicey Chicken Wings recipe makes 8 Servings
Chicken wings, skin removed
One fourth cup Flour
One fourth teaspoon Garlic powder
One fourth teaspoon Pepper
2 Egg whites
Three fourths cup Dry bread crumbs
Preheat oven to 400 degrees. Spray cookie sheet with Pam. Combine flour,
garlic powder and pepper. Roll chicken wings in flour mixture. Dip into egg
whites then into bread crumbs. Put on baking sheet, bake 10 minutes, turn
and bake 15 minutes.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
Low-Fat Spicey Chicken Wings recipe makes 8 Servings
Prepare a great meal for the whole family with this recipe!
